Flexibility

Flexibility & Strength Training for Dancers at Elite Dance Studio
Level up your movement with strength and stretch!
This class focuses on increasing flexibility and strength in your legs and hips through targeted exercises designed specifically for dancers. Each movement is tailored to support your technique, control, and range of motion in social dancing.
🧘 What to expect:
🔹 Dynamic stretching
🔹 Strength-building drills
🔹 Mobility work for hips & legs
🟢 Level: All levels welcome – no dance partner or prior experience needed
🧘‍♀️ Please bring your own mat! / Bitte eigene Matte mitbringen
🗣 Languages: English & German
✅ No partner needed – but feel free to bring one if you prefer to stay together
📍 Location: Elite Dance Studio, Wiclefstraße 16–17, 10551 Berlin
➡️ Entrance: 2nd courtyard, left side / 2. Hinterhof, linke Seite
Get stronger, more flexible, and dance-ready – we can’t wait to see you there!